News & Updates

These mind-body movements are especially beneficial for older adults, helping to reduce frailty and build resistance.

Traditional dementia symptoms, like confusion and memory loss, may not appear until after certain personality changes. Learn what to watch for.

Learn more about the fascinating link between playing an instrument and improved cognitive health for seniors.

How Mom spends her time after retirement will lead to either purpose and self-worth or boredom and isolation. Here’s how to help her choose well.

If you’re preparing to jump into tough conversations with aging parents, be sure to learn about the 40/70 Rule first!

These 5 tips will help ease the stress and confusion when a loved one with dementia is hospitalized.

Wondering how to engage more with grandkids? Introduce the idea of a penpal club! You won’t believe the benefits for everyone involved!

AI has been a game changer, and many older adults are using AI in ways that might surprise you. Learn more.

Learn how to make hard things easier for someone with dementia: bathtime, bedtime, or whatever time is most challenging, with a playlist sandwich.