News & Updates

We all wake up with a headache from time to time, but COPD headaches are different. Learn what’s causing them and how to alleviate them.

Just when you think you have a handle on your role as a caregiver, new and unexpected dementia behaviors arise. Find out how to best manage them.

Forget sleeping pills! These natural solutions to resolving senior sleep problems have no negative side effects and can be extremely effective.

When short-term rehab extends into long-term care, you may feel stuck. However, there’s an option you may not have considered. Find details!

Relaxing isn’t a bad thing, but prolonged sitting for seniors can lead to some serious health consequences. Find out more in our latest blog post.

Anger, frustration, guilt…feelings like these are to be expected. So what’s the best way to deal with intense emotions in dementia care? Find out more.

Emotional recovery after caregiving can bring grief, guilt, and identity loss. Here’s how to move forward.

Caring for both aging parents means adapting to their personalities, preferences, and emotions. Here's how to do it well.

Learn how to incorporate sports nostalgia into reminiscence therapy for dementia. You’ll be amazed at the results!